- 2 Springs In Total
- Perfect For Home Training Use
- 100kg / 220 Lbs Maximum User Weight Capacity
- Compact Adjustable Fordable Design Saves Space
- Solid Quality Steel Frame with Smooth Paint Finish
- Unique Spring Movement Ideal for Sit Up Exercises
- Resistance Tube and Band that Helps Tone Muscles
- Rotating Pad in the Backrest Gives Back and Neck Massage
- Good Quality Stitched Upholstery Foam for Extra Lumbar Support
- Ideal for Abdominal Muscles Exercises By Increasing The Resistance
- BONUS - Handle Ropes
Uses include: Sit-up, Push-ups, Rocking, Twisting, Stretching, Lower Extremity Exercise, Upper Extremity exercise, Arm lift, Leg Raise, Leg Crunch, Back Stretch, Oblique Crunch, Calf stretch, Leg crunch