No matter you are a professional boxer or personal trainer, you'll surely love this free-standing punching bag. It features a sturdy and durable frame, along with strong and soft PU leather and fine stitching, as well as strong suction cups, ensuring its stability. The superior hydraulic shock absorption technology contributes to a quiet and safe punching result. This punch bag is suitable for all training projects, like boxing, MMA, UFC, taekwondo, Muay Thai and more. Not only can this boxing bag help you stay in shape through continuous training, but also improve your muscular strength and endurance. Pick up this heavy bag now and get ready for your training sessions.